For the ten days between Rosh Hashana and Yom Kippur, we undertake an intensive reflection of the mind/body/spirit connection.
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Monthly Archives: August 2012
Changing the Way We Do…
Shaina, I know I am biased, but I really do think this is an incredibly clever and creative Chanukah idea. It all ties together so well…Chanukah and the cumulative goals (just like the Chanukah candles). At first I thought, I … Continue reading
Shaina’s Chanukah Cleanse
I’m in the process of setting up my own 8-day plan below. And to be honest, it’s a work in progress… so please send in your thoughts and suggestions! I’ve recognized that in my hectic life, it’s important for me … Continue reading
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8 Days of Victory
Dear Cleansers, We’re back at it – bringing you another healthy lifestyle challenge in the spirit of Chanukah. Chanukah commemorates the rebuilding of the second temple and reminds us of the power of small but mighty forces. When the Maccabees … Continue reading
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The Cleanse 