Monthly Archives: September 2012

Thoughts from Esther

I just finished making some lemon scented kale and pesto quinoa for tonight’s erev Yom Kippur meal. I dont think it is as good as yours, but then it never is. Dad and I were talking about ending the cleanse … Continue reading

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Cinnamon Vanilla Quinoa Milk

Quinoa milk is very similar to other nut milks. It is delicious and can also be used to thicken desserts and other food on the cleanse. Think of it like cleanse horchata! This recipe also works if you substitute rice … Continue reading

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More easy cleanse food from Cleansemaster Esther

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Notes from Rabbi E

After work on Thursday I met with Rabbi E, an Orthodox Rabbi who hangs out on GW’s campus. We talked about various dietary laws in Judaism (there are so many!) and what they mean. First we spoke about Kashrut. Rabbi … Continue reading

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Esther’s Pomegranate Surprise

1 c Parsley 1/2 c pomegranate seeds 1 c Chopped walnuts 1 c Diced Apples 1/c Diced Red Onions 1/4 c Lemon Juice Raisins Olive Oil Sea Salt Chipotle Chile Powder Smoked Paprika (substitute raisins for honey in below recipe)

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Esther’s Simple Apple Crisp

Apples Raisins Zest and juice from one orange Cinnamon Almonds Sea Salt Put casserole dish in the oven at 350 with a little oil and slivered almonds with a touch of sea salt and let them crisp a bit before … Continue reading

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Cleansemaster Esther Shares her Tips

Dear Shaina and friends, The cleanse doesn’t have to be that hard.  There are really a lot of things we eat anyway that work on the cleanse or or only need slight modification to work.  I make steel cut oatmeal … Continue reading

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Treats

Roasted and Raw Almond Butter Boiled Peanuts Dark Chocolate Salty Oat CLEANSE Cookies

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Allison’s Cleanse Beginnings

A Cleansemaster in NYC shared her inspirations with us:   **Are you a Cleansemaster? Show us what you got! yamimclean [at] yahoo [dot] com

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Grounded

I’m trying hard to feel the spiritual afterglow of eating only pure foods. It’s not really happening for me, but I’m trying to not work too hard on making the connection. One thing that I’ve noticed is the lack of … Continue reading

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