The Cleanse, 2013

Welcome everyone to the 2013 edition of The Cleanse. We’re excited to be back together this fall, revisiting the mind/body/spirit connection through food. We’ll cleanse during the Ten Days of Repentance – esrei yamim – to reflect, reconsider, rejuvenate. These are the days between Rosh Hashana, the Jewish New Year, and Yom Kippur ten days later, from September 4-14. The Cleanse is a diet consisting entirely of whole, unprocessed food. This blog will be a resource to help you prep, offer support, and provide recipe ideas. We’ll eat well, think well, and be well. Looking forward to September 4th. See you there.

Arielle and Shaina

About airgolden

I fill jars and I empty jars.
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