Monthly Archives: September 2014

Sarah’s Spaghetti Squash Puttanesca

Spaghetti Squash Puttanesca feeds 4-6 1 spaghetti squash 1 onion 4 gloves garlic 2 medium zucchini 3-4 small eggplant [or 1 medium to large] 1 cup mushrooms 3-4 fresh tomatoes 1 can diced tomatoes [a flavor, such as herbs and … Continue reading

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Aarati’s Cheela

From Aarati: Hey everyone, I don’t really have a recipe for this but i want to strongly recommend cheela, or chickpea flour pancakes, as a really versatile, cleanse friendly meal. At its most basic, you whisk up chickpea flour, water … Continue reading

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Raw Buckwheat Porridge for Autumn

Each time I do the cleanse I become aware of how much chomping I do during this time. Chomping carrots, nuts, kale, apples… I feel like a horse. Crunch crunch crunch. I wanted to eat something creamy and soft for breakfast, … Continue reading

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The Golder Purp

The Golder Purp: This one was inspired by the Cleanse 2014 Recipe of the Year, the Golden Purp. I make it so often that I thought I’d switch things up. Also, I signed up to promote a new company, YumButter, … Continue reading

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five-day countdown

As we prepare to start cleansing in just FIVE days, I am thinking about ways to personalize my cleanse for an additional mind/body challenge (you all are encouraged to personalize the rules to whatever suits your lifestyle!). I was inspired … Continue reading

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Welcoming 5775

Hello friends and family and fellow eaters –  Our yearly cleanse is upon us again. We are excited to take the ten days between Rosh Hashana and Yom Kippur to reflect, process, and renew ourselves to strengthen the mind/body connection. … Continue reading

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Cleanse Recipe of the Year

The Golden Purp, a cost-effective, easy dish with a ton of complexity and beautiful color. The Golden Purp  1 tbs olive oil 4 cloves garlic, chopped 1 tbs olive oil 1 onion, chopped 1 tbs caraway seeds 1tsp allspice 1 … Continue reading

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