For the ten days between Rosh Hashana and Yom Kippur, we undertake an intensive reflection of the mind/body/spirit connection.
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Monthly Archives: October 2016
Thank you Shaina, Arielle, Aviva and KFG for the inspiration! I agree with you Shaina—it has been much easier to have an “excuse” to avoid eating just anything in my path! Having RULES helps immensely. I think I’ll stick to … Continue reading
Dear cleansers, What happened? It’s the last day of the cleanse and it feels like we just started! I feel great. So good that I’m going to continue after Yom Kippur. Who’s with me? What always surprises me about the … Continue reading
Hello Cleansers, My name is Aviva Paley, and I am the Director of Programs at Kitchens for Good, a social enterprise that works to break the cycles of food waste, poverty and hunger in San Diego. Having participated in the … Continue reading
Thank you for joining the cleanse this year. I can’t wait to hear what you all are cooking, listen to riveting stories about food budgeting, and read about how your body and mind and soul feel during these cleansey days. … Continue reading
Yet another pink go-to bfast. In addition to making at home, you can also throw the ingredients into a container and add water+microwave when you get to work or wherever you go in the mornings. The recipe below is for one … Continue reading