Monthly Archives: October 2016

Thank you Shaina, Arielle, Aviva and KFG for the inspiration! I agree with you Shaina—it has been much easier to have an “excuse” to avoid eating just anything in my path! Having RULES helps immensely. I think I’ll stick to … Continue reading →

Dear cleansers, What happened? It’s the last day of the cleanse and it feels like we just started! I feel great. So good that I’m going to continue after Yom Kippur. Who’s with me? What always surprises me about the … Continue reading →

Hello Cleansers, My name is Aviva Paley, and I am the Director of Programs at Kitchens for Good, a social enterprise that works to break the cycles of food waste, poverty and hunger in San Diego. Having participated in the … Continue reading →

Thank you for joining the cleanse this year. I can’t wait to hear what you all are cooking, listen to riveting stories about food budgeting, and read about how your body and mind and soul feel during these cleansey days. … Continue reading →

Yet another pink go-to bfast. In addition to making at home, you can also throw the ingredients into a container and add water+microwave when you get to work or wherever you go in the mornings. The recipe below is for one … Continue reading →

Good morning 5777! Today in Jerusalem I’m seeing a lot of white robes. It’s also the Islamic new year, year 1437. Each year, we cleansers keep an open email thread with all of the participants and spectators. The first one just went … Continue reading →