The Cleansmasters’ front yard in DC

During the ten days in between Rosh Hashana and Yom Kippur, we bring you a mind/body/spirit reflection via dietary cleanse.

Esrei Yamim is Hebrew for 10 days – it’s the term representing the ten days in between Rosh Hashana (the Jewish New Year) and Yom Kippur (the day of repentance). Esrei Yamim is a time to recharge and reset, and get ready to start the New Year on a clean slate.

It’s tradition to repent and reflect during Esrei Yamim. It’s also tradition to ask people for forgiveness.

Join us here for recipes, meditations, reflections, and a virtual support group.


We will only consume:

Foods that come in packaging other than single-use plastics

Shaina and Esrei Yamim

Arielle and Esrei Yamim

Shaina and Arielle live in Northern and Southern California, respectively. They spend their time telling stories and eating vegetables.



1 Response to About

  1. Pingback: The Cleanse, 2013 | The Cleanse

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