Welcoming 5775

Hello friends and family and fellow eaters – 

Our yearly cleanse is upon us again. We are excited to take the ten days between Rosh Hashana and Yom Kippur to reflect, process, and renew ourselves to strengthen the mind/body connection.

For the past three years, several of you have joined us in our ten day cleanse. Together, we have enjoyed delicious food, learned about our GI systems, felt our skin glow and made new friends. We entered years 5773 and 5774 feeling clean.

5775 is creeping up quickly. We hope you’ll join us this year for the cleanse – the parameters of which are ever the same. We’ll cleanse beginning after the Rosh Hashana celebration until the sun goes down on Yom Kippur: September 26 – October 4. We we will continue to update this blog with all tips/thoughts/recipes/reflections you share with us [yamimclean@yahoo.com].  Shoot us an e-mail if you want to be added to a thread where we’ll be discussing recipes and feelings on the reg. We look forward to sharing this challenge and experience with you!

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L’Shana Tova,

Arielle + Shaina

About shainashealy

I empty jars and fill jars
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